Skip to content
KĀINGA
  • KO WAI MATOU
    About
  • TE ARONGA
    Our Mahi
    • Whānau Ora
    • Healthy Families
    • Breast & Cervical Screening
    • Hāpai Huānga Family Harm
    • Manu Tāpiki Mental Health & Addiction Services
    • Housing Navigation
    • Ngā Tini Whetu
    • Oro Tamariki
    • Hapū Ora Wānanga
    • Holistic Practitioner
  • NGĀ PUAPUA
    Our Collective
  • NGĀ WHAITUA
    Our Team
  • PŪ KŌRERO
    Newsletters
  • TONO MAHI
    Jobs
  • WHAKAPĀ MAI
    Contact
Menu
  • KO WAI MATOU
    About
  • TE ARONGA
    Our Mahi
    • Whānau Ora
    • Healthy Families
    • Breast & Cervical Screening
    • Hāpai Huānga Family Harm
    • Manu Tāpiki Mental Health & Addiction Services
    • Housing Navigation
    • Ngā Tini Whetu
    • Oro Tamariki
    • Hapū Ora Wānanga
    • Holistic Practitioner
  • NGĀ PUAPUA
    Our Collective
  • NGĀ WHAITUA
    Our Team
  • PŪ KŌRERO
    Newsletters
  • TONO MAHI
    Jobs
  • WHAKAPĀ MAI
    Contact
Facebook-f Youtube

“I used to have to use my inhaler and I’d feel vulnerable. But now, the more exercise I do the better my breathing is becoming. I feel more confident to go out and do things.”

The Waikite Valley wife-and-mother says becoming part of a group was one of the best things she got from the programme.

“I live on a farm in a country area so there’s not many people around to talk to, and it creates a sense of isolation. I found the programme really uplifting and helpful with my shyness. I felt comfortable because I was with people who had similar health issues and it was an atmosphere where I felt I could belong.”

Before the Whaimua programme, Nicola suffered shortness of breath, lack of energy, and didn’t want to do things in fear of bringing on an asthma attack. She’s now interested in trying new things, such as tai chi, and is keen to continue with the next programme and learning more ways to improve the overall health within her home.

“I used to have to use my inhaler and I’d feel vulnerable. But now, the more exercise I do the better my breathing is becoming. I feel more confident to go out and do things. Before I would only walk, whereas through the programme I’ve had to use bikes, rowing machines, and a lot of other equipment I wouldn’t have known how to use before.”

Nicola’s husband, Michael, says she’s a lot more outgoing now, while daughter Eilish says her mother’s been a lot happier and energetic.

Subscribe to our E-pānui

0800 004 554
reception@tearawawhanauora.org.nz
referral@tearawawhanauora.org.nz
1231 & 1218 Haupapa Street, Rotorua
1252 Eruera Street, Rotorua
Facebook-f Youtube
0800 004 554
Need Help?

Te Arawa Whānau Ora © 2023

Protection of Whānau Privacy

Website Design by Dubzz Digital Marketing

Need Help?

Self Referral

Access services for yourself or your whānau

Find Out More

Provider Referral

Submit a service referral on behalf of a client

Find Out More