Please visit their Facebook group for updates!
- Tues & Friday
- Lakefront park (Soundshell)
- Rain, Hail or Shine (Unless notified)
- All Welcome (Children responsibility of parent)
- If you have boxing gloves bring them down
Friendly reminder: If you have any medical conditions please seek medical advice before commencing training. Also participation in Free Fit is at your own risk in the event of any personal injury or harm.